Addictive behaviours and habits
Bruxism (teeth-grinding)
Drug habits
Gambling
Nail biting
Stammering
Emotional
Anxiety & panic attacks
Depression
Exam pressures
Grief
Insomnia
Phobias
Self-confidence
Shyness
Stress
Contact me for a free 20-minute consultation and we will find the best way to get you to where you want to be.
Physical
Arthritis
Asthma
Eating disorders
Fertility support
Migraine
Pain control
Warts
How many sessions will I need?
Hypnotherapy is a process rather than an event and, whilst there are times when one or two hypnotherapy sessions will enable you to reach your goal, a few sessions are usually necessary in order for you to achieve your desired outcomes. Most of my clients find 3-6 sessions sufficient, depending on their goals and the effort they put in themselves between and after sessions.
